We are living in a world where the future is one filled with uncertainty. The natural resources are getting depleted day by day and we don’t know in 10 years whether we will have these resources or not. As a result of which sustainability is everything now in this dynamic world.  In this time of uncertainty using a menstrual cup is a good alternative to produce minimum waste for your menstruation.  With one click you can buy a menstrual cup online in India.

While using a menstrual cup is easy and hassle free, it is important to keep it clean and store it properly since it is reusable. Cleaning the menstrual cup is very important because unlike the tampon or the pad, the cup is inserted in cervix, therefore entering the body.

First and foremost, step, always wash your hands with soap while handling the cup. The menstrual cup needs to be changed every 12 hours and always cleaned before inserting it back. The cup needs to be cleaned with a mid, oil free and scent free soap with water. There are certain washes even but while choosing a wash remember the pH level should always be within 3.5 to 4.

After every cycle be sure to sterilized the cup by keeping it in boiling water for not more than 10 minutes.  This kills all the bacteria lingering around. Finally store your menstrual cup in a cool and dry place, and regularly clean it so that no dust or odour builds up.

So, there it is, a step by step manual for keeping your cup clean. Follow this and experience a happy and healthy period.